EMDR Therapy Intensives

Intensive therapy services are considered a boutique, specialized service. Fees are reflective of the dedication, effort, and adaptability invested in your journey alongside intentional time with your therapist. Your intensive will foster deep processing and meaningful connections, ensuring every moment is purposefully dedicated to your growth and well-being. Intensives are tailored to maximize value for you as our client, and therefore, fees vary based on your unique plan. As a general estimate, however, you can expect: 1-Day Intensive: Between $1452-$1859 (approx. 5 - 7 hours) 2-Day Intensive: Between $2244-$2717 (approx. 8-10 hours) 3-Day Intensive: Between $3036-$3553 (approx. 11-13 hours) Upon booking, we will reserve your intensive dates for one week. To secure your reservation, we require completion of paperwork in the client portal and a non-refundable deposit equal to half the total cost of your intensive.

Coverage for intensive therapy services can vary depending on your insurance provider. Many insurance providers offer reimbursement for psychological services, but it's essential to understand the specifics of your policy beforehand. This includes knowing what benefits are available and whether your insurance covers multiple hours of therapy within a single day or week. We direct bill for those who have Alberta Blue Cross or Medavie, but otherwise do not direct bill. We encourage you to reach out to these providers directly to confirm your coverage. Regardless of your insurance provider, you are responsible for the total cost of the intensive services. Rest assured, we'll provide detailed receipts outlining the dates and hours of psychological services, as well as who participated in the sessions. If you need further assistance navigating insurance, we're here to support you every step of the way.

First we will have a 20-30 minute complimentary consult call to ensure good fit, answer any questions you might have, and explain the process. Next we will schedule an intake session (60-90 minutes), where we will prepare for the intensive by learning more about you, co-create goals for the work together, and go over the paperwork. We will then complete the extended sessions together (2-4 hours) based on the schedule we determine. Breaks are important for everyone. This is hard work, and honouring our nervous system's will be an important part of the process. We will work together to determine when breaks are needed. Finally, there will be a closure and integration session (1 hour), which may be on the same day or a different day.

The scheduling for your therapy intensive is tailored to accommodate your identified goals. At the time of booking, we'll work together to create a flexible schedule that allows for adjustments as necessary, such as longer breaks if needed. Intake and individual sessions (when working with a couple) may be scheduled on separate days. Here's an general guideline of what to expect: ONE DAY INTENSIVE 9-10am: Intake 10-12pm: Session (may be broken into 2 - 1 hour individual sessions with a couple) 12-1pm: Break 1-3pm: Session 3-4pm: Break 4-5pm: Session TWO DAY INTENSIVE First Day 9-10am: Intake 10-12pm: Session 12-1pm: Break 1-3pm: Session Day Two 10am-12pm: Session 12-2pm: Break 2-4pm: Session This is an example of a schedule which is designed to offer a comprehensive and supportive environment for your therapeutic journey.

Absolutely! In fact, integrating your learning and insights by going for a walk outdoors during the session is a highly effective strategy for getting the most out of your intensive therapy session.

Intensive therapy, such as EMDR (Eye Movement Desensitization and Reprocessing), is firmly grounded in research, as evidenced by several scholarly articles. Mazzoni, Galletti, and Masin (2018) conducted a randomized controlled trial demonstrating the efficacy of intensive EMDR in treating patients with complex trauma symptoms. Similarly, Shapiro and Laliotis (2017) discussed the adaptive information processing model, which underpins EMDR therapy, emphasizing its integrative treatment approach. Additionally, Schubert and Lee (2017) explored the correlation between adult attachment and response to EMDR treatment for PTSD in individuals exposed to childhood trauma. Valiente-Gómez et al. (2014) conducted a systematic literature review highlighting the effectiveness of EMDR beyond PTSD, showcasing its broad applicability. These studies collectively support the empirical basis of intensive therapy approaches like EMDR, providing compelling evidence for its efficacy in addressing various psychological concerns.

Following a therapy intensive, you and your therapist will collaborate to craft a tailored transition plan, which may include continued individual sessions, scheduling more intensives, seeking referrals, or exploring additional services.

Getting started is designed to be easy and relaxed. We begin with a complimentary 20-30 minute consultation where we can meet and make sure it is a good fit. It's also a chance to explore if an Intensive is the right fit for where you are in your life. If we feel like it's a good match, we'll schedule your Intensive. After that, we'll send over some prep materials for you to complete within a week of booking. It's a smooth and simple process, and we're here to guide you.