Podcast: Two Lifelong Friends Chat About Health and Wellness in the 30 Something YearsWe both have a few things that have been on our minds that we've wanted to work on: to get out of a health rut, each in different ways.
#WELLNESSWEDNESDAYS Podcast EPISODE #62: KRISTY MCCONNELL (@OBPWELLNESS) ON PSYCHOLOGY AND RUNNINGMy podcast interview with ChiRunning coach Eric Collard on running and therapy, and why, for some, they're a match made in heaven.