OBP Blog

Blog: Blog

4 Self-Supporting Tools for Educators

TAP-IN Video Resources for Educators Before we can build environments where students feel safe and ready to learn, educators need to be...

Featured Canadian Running Magazine Article: The Running Brain, Inspire and Rewire

This past month I was fortunate to be asked to write a feature article for Canadian Running magazine on running and the brain.

Guest Post: A Note On New Year's Resolutions

I’m coming to you from the other side of New Year’s resolutions. You know. The side where you’re sneaking some cookie dough out of the...

Podcast: Two Lifelong Friends Chat About Health and Wellness in the 30 Something Years

We both have a few things that have been on our minds that we've wanted to work on: to get out of a health rut, each in different ways.