Off the Beaten Path Psychology and Wellness is for those who want to try a different approach to counselling and mental health. We provide psychology services to people of all ages. We often combine movement and talk therapy in Airdrie, Cochrane and Calgary, Alberta. Counselling should not be a one size fits all approach. We aim to take therapy off of the couch and sometimes, out of the office to support your mental health and wellness. You are welcome to book outdoor, office or online therapy appointments. EMDR, Emotion-focused therapy, couples and marriage therapy, and psychological assessments are all offered. Welcome!
Psychology and Counselling Services
FOR ADULTS
We specialize in providing support for adults looking to reconnect with themselves and feel better. We provide:
FOR COUPLES
Learn how emotions, thoughts, and communication can lead to patterns in your relationship. Reconnect through:
FOR CHILDREN AND YOUTH
Our psychologists have all worked within the educational settings that support our children. We provide personalized services for children including:
INTENSIVE SERVICES
Therapy Intensives— are a specialized, extended counselling format spanning multiple hours or days. Experience accelerated therapy tailored to your needs, fostering deep exploration and rapid progress within a supportive, safe environment:
You are ready to reconnect with yourself and others and you deserve a therapy approach as unique as you are. We are here to walk with you on your journey towards wellness. Inside or outside, you always have a choice.
We know what it's like to search for the right fit - someone you jive with. At Off the Beaten Path, we aim to provide a place where you will feel supported. We hold a space of non-judgement, curiosity, humour, nurture, and care. We show up as our authentic selves and work to gain your trust so that we can move forward together.
Complete our form to start your journey with us - tell us what service you're seeking and whether Airdrie, Cochrane, or Calgary works best for you. Let us know if you'd prefer the comfort of our office, the fresh air of outdoor sessions, the convenience of online, or a mix that adapts with your needs. Then choose how you'd like to connect - book immediately, have us call, or receive an email. We're ready to meet you wherever you are on your path.
2. Your path to connection begins with your choice - book directly, chat for 10 minutes, or exchange emails.
Finding the right therapeutic relationship is a bit like finding the perfect hiking trail - what looks good on paper might feel different when you're actually on it. Whichever method you choose for our first connection, we see our initial session together as the true opportunity to determine if we're a good match for your journey. We're committed to ensuring you feel comfortable and confident in our ability to support you - no pressure to continue if it doesn't feel right.
Your first session is where we truly get to know you—the important people in your life, what brings you joy, and the accomplishments you're proud of. Together, we'll develop a plan that feels right and establish goals that actually matter to you. Think of it as collaboratively building your mental health toolkit, with approaches you'll find meaningful and useful in your everyday life.
